500 Tips for Fitting Exercise into Your Life
by Porter Shimer
Paperback, 176 Pages
ISBN#1-58017-034-X
This motivating book offers fun, easy ways to find fitness anywhere and everywhere - without special clothes, expensive health clubs, or exhausting workouts.
In this retitled, redesigned edition of Storey's Too Busy to Exercise you will learn how to exercise: on the job; while housecleaning; on the road; and with the whole family.